Diet Success! Now the work begins...
250.9: -16.3 pounds, 49 days
Okay, so my goal - pre-Christmas, was to survive THREE periods of gluttony without gaining any weight. Christmas and Christmas Eve, New Years Day and New Year's Eve, and an 8 day, 7 night vacation at Disney World, including 4 days at amusement parks.
As you can see from my last pre-holiday diet update (December 23), I've actually lost a couple of pounds, and I only gained 1.5 pounds at Disney World. I might've done even better except I was kinda bad on the car ride home. =)
So, now the real work begins. My goal is to lose 2 pounds a week until my birthday, July 24. There are 27 Saturday's between now and then. So to make my goal a nice round number, I'm hoping to lose over 50 pounds in 6 months, getting myself down to 200 pounds. I haven't weighed under 200 pounds since some time during my freshman year in college, approximately 17 years ago.
How do I get there?
Healthy eating (including GOOD carbs), 5 days a week on the treadmill (or 30 minutes of vigorous walking), and some moderate weight training.
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